At Healing Hour, our aim is to help families navigate challenges together and create healthier patterns for the future.

Areas commonly addressed include:

1. Communication breakdowns and conflict resolution
2. Parenting concerns and behavioural challenges
3. Relationship strain between family members
4. The impact of life changes, stress, or mental health concerns

What sessions involve:

1. An initial assessment to understand family history, relationships, and current concerns
2. Goal-setting to guide the counselling process
3. Targeted interventions to improve interactions and address conflicts
4. Space for each family member to share and be heard
5. Practical strategies to support progress between sessions

The process is collaborative, focusing on both immediate concerns and the underlying factors influencing family dynamics. By developing shared understanding and practical skills, families can work towards more balanced, supportive, and harmonious relationships.

To make therapy more accessible, we offer 15% off your first appointment. For long-term support, bundled sessions are also available at 15% off through our Care Plan.