Explore tailored care plan packages. Discover a roadmap to holistic well-being and transformation today.

Individual Mental Health Care Plan

At Healing Hour™, our Individual Mental Health Care Plan is designed to address a range of mental health concerns through a personalized, collaborative approach. Tailored to your unique needs, this comprehensive plan ensures long-term support for your mental well-being.

Key Features:

1. Personalized Goals: We focus on setting clear, achievable goals that are customized to your mental health needs, creating a clear roadmap for your journey.
2. Integrated Approach: Combining therapies, medication (if needed), and lifestyle adjustments, this plan provides a well-rounded strategy to address the multifaceted nature of mental health.
3. Clear Guidance: The plan includes detailed information on your treatment goals and recommended methods, offering transparency and empowering you with informed choices.

Benefits:

1. Understand Your Condition: Gain valuable insights into your mental health and how best to manage it.
2. Manage & Overcome Challenges: Equip yourself with practical tools to navigate stress, anxiety, depression, relationships, trauma, and more.
3. Collaborative Care: Work closely with Abhishek Faria and our team to actively pursue your mental health goals in a supportive environment.

The Individual Mental Health Care Plan is your guide to a healthier, more fulfilling life. Ready to take control of your mental well-being? Start your journey with us today.

6, 12 Sessions

Family Counselling Plan

Welcome to the Family Counseling Plan at Healing Hour™. Our structured approach enhances communication, resolves conflicts, and improves overall family functioning, fostering positive changes in dynamics.

Key Features:

1. Comprehensive Assessment: We begin with an in-depth assessment of your family's history, relationships, and current challenges to understand your unique dynamics.
2. Goal Identification: Together, we identify specific goals, creating a tailored plan that targets your family's needs for effective counseling.
3. Strategic Interventions: The plan includes targeted interventions to enhance interactions and resolve conflicts.
4. Interactive Counseling Sessions: Engage in supportive sessions where family members communicate openly, facilitated by Mr. Abhishek Faria.
5. Homework Assignments: Reinforce progress with assignments and recommended resources, encouraging work on issues between sessions.
6. Flexible Duration and Frequency: The plan is adaptable to your family's specific needs and challenges, ensuring a personalized experience.

Join us at Healing Hour™ to strengthen relationships and enhance family well-being. We are committed to guiding your family toward a harmonious and thriving future.

6, 12 Sessions

Relationships/Couples Plan

At Healing Hour™ by Abhishek Faria, our Relationships/Couples Plan is designed to help you build stronger, more fulfilling connections—whether with a partner, family member, or child.

Key Features:

1. Tailored Sessions: Customized to address specific concerns impacting your relationship.
2. Improved Communication: Learn strategies for clearer, more empathetic communication.
3. Rebuilding Trust: Address and resolve trust issues to strengthen your bond.
4. Conflict Resolution: Find constructive ways to manage conflicts and disagreements.
5. Emotional Connection: Deepen intimacy and understanding of each other’s needs.

Why Choose This Plan:

1. Holistic Support: A comprehensive approach to improving your relationship.
2. Expert Guidance: Receive personalized advice from an experienced relationship counselor.
3. Safe Environment: Discuss your concerns in a confidential, supportive setting.

Invest in your relationship today with the Relationships/Couples Plan at Healing Hour™. Book your session and start building a healthier, more connected relationship.

6, 12 Sessions

Physical Fitness Training

This care plan is designed by Mr. Abhishek Faria, a certified Strength and Conditioning Coach (accredited by the Australian Government), to provide clients with a tailored approach to achieving theirPhysical Fitness goals.

The one-on-one training begins with a comprehensive assessment of your current fitness level, goals, and any existing injuries or limitations. Based on this evaluation, Abhishek will create a personalized fitness program that aligns with your unique needs, ensuring you have the right balance of exercises to achieve the desired results.

Key benefits include:

1. Expert Guidance: Learn proper techniques and form to maximize effectiveness and minimize the risk of injury.
2. Motivation and Accountability: Stay on track with consistent support, helping you push through challenges and stay committed to your goals.
3. Progress Tracking: Regular check-ins and adjustments to ensure steady progress and optimal results.

Please note, the prices listed are for individual sessions. If you're looking for a more social and cost-effective option, group sessions are available, allowing you to enjoy the camaraderie of working out with friends or meeting new people. Contact us to know more about group sessions!

12 Sessions

Sports & Exercise Therapy Plan

At Healing Hour™ by Abhishek Faria, our Sports & Exercise Therapy Plan integrates mental skills training, personalized exercise programs, and holistic well-being to help you reach your peak performance.

Plan Features:

1. Mindful Performance Coaching: Master focus, goal-setting, and motivation to enhance your athletic abilities.
2. Injury Resilience: Build resilience to overcome setbacks and recover from injuries faster.
3. Stress Management: Learn techniques to manage stress and maintain mental clarity in high-pressure situations.
4. Confidence Building: Strengthen self-confidence, decision-making, and teamwork for a well-rounded athletic experience.
5. Tailored Exercise Programs: Get personalized exercise regimens designed to meet your specific goals and prevent injuries.

Why Choose Healing Hour™:

1. Maximize Performance: Unlock your full athletic potential with targeted strategies.
2. Reduce Stress: Learn to manage stress and anxiety effectively.
3. Boost Confidence: Enhance self-belief and decision-making in competitive environments.
4. Improve Team Dynamics: Foster better communication and collaboration.
5. Prevent Injuries: Minimize risks and manage injuries with expert guidance.

Empower your sports journeywith tailored support from Abhishek Faria.

1. Individual Athletes: 5 sessions for INR 7500/-
2. Teams: 4 sessions for INR 14500/-
3. Coaches/Parents: 3 sessions for INR 8500/-

For long-term plans, contact us via Phone/WhatsApp to learn more.

5, 4, 3 Sessions

Career Counselling

Welcome to the Career Counseling Care Plan, designed provide a holistic and personalized approach to career development. This comprehensive plan integrates key services like Aptitude Tests, Personality Assessments, and Degree/Job Finding Guidance, ensuring a seamless journey toward professional success.

Key Features:

1. Aptitude Tests: Uncover your natural talents and strengths with specialized assessments that guide your career decisions, helping you choose paths aligned with your abilities.
2. Personality & Qualities Assessments: Delve into your personality traits and professional qualities, gaining insights into your strengths, preferences, and areas for growth. This helps identify career paths that resonate with your unique character.
3. Degree & Job Guidance: Receive expert advice on navigating degrees and job opportunities, ensuring you take strategic steps in your academic and career pursuits.

Benefits:

1. Holistic Career Development: The plan addresses every aspect of career exploration, offering a well-rounded understanding of your skills, personality, and opportunities.
2. Streamlined Process: Save time and effort by combining multiple career services in one comprehensive plan, simplifying your career exploration journey.

Start Your Career Journey Today

Invest in your future with the Career Counseling Care Plan at Healing Hour™. Gain the knowledge, tools, and insights you need to make informed decisions and embark on a fulfilling career path.

3 Sessions