Explore tailored care plan packages. Discover a roadmap to holistic well-being and transformation today.

Our comprehensive packages, including individual therapy, family counseling, and sports & exercise therapy, are designed to address diverse needs.

Individual Mental Health Care Plan Package

The Individual Mental Health Care Plan Package offered by Mr. Abhishek Faria at Healing Hours is meticulously crafted to address and alleviate a range of mental health concerns, including stress, emotions, anxiety, trauma, and more. This comprehensive plan employs a coordinated and collaborative approach, tailoring the treatment to the unique needs of each individual.


Key Features:

  1. Personalized Treatment Goals: Our Mental Health Care Plan is centered around setting clear and achievable goals for your mental well-being. By identifying your specific needs, we create a roadmap for your journey to mental health.
  2. Integrated Approach: We understand that mental health is multifaceted. The plan encompasses a blend of psychological therapies, medication, and lifestyle adjustments, ensuring a holistic and effective treatment strategy.
  3. Comprehensive Information: Your Mental Health Care Plan encompasses essential details, including your treatment goals and the recommended methods. This information serves as a guide for both you and our team, ensuring transparency and informed decision-making.


Purpose and Benefits:

The overarching purpose of the Individual Mental Health Care Plan is to enhance your overall quality of life by proactively managing mental health challenges. By providing a structured and supportive framework, the plan empowers you to:

  1. Understand Your Condition: Gain insights into your mental health condition, fostering awareness and knowledge about its nuances.
  2. Manage and Overcome: Equip yourself with actionable steps to manage stress, anxiety, trauma, and other challenges effectively.
  3. Collaborative Journey: Embark on a collaborative journey with Mr. Abhishek Faria and our team, working hand in hand towards achieving your mental health goals.


At Healing Hour, we are committed to your mental well-being. The Individual Mental Health Care Plan Package is designed to be a compass, guiding you towards a healthier, more fulfilling life. Take the first step towards mental wellness with us.

3, 5, 10 Sessions


Family Counselling Plan

Welcome to the Family Counseling Plan at Healing Hour, expertly crafted by Mr. Abhishek Faria. Our structured approach is designed to address issues within your family unit, fostering improved communication, conflict resolution, and overall family functioning. Explore the transformative journey of our 'Family Counseling Plan' and witness positive changes in your family dynamics.


Key Features of the Family Counseling Plan:

Assessment: The plan commences with a comprehensive assessment of your family's situation. Abhishek Faria delves into your family's history, relationships, and current challenges to gain a deep understanding of your unique dynamics.

Goal Identification: Abhishek collaborates with family members to identify specific goals and aspirations. Together, we develop a customized plan tailored to achieve these goals, ensuring a targeted and effective counseling experience.

Strategic Interventions: Our plan incorporates strategic interventions aimed at enhancing family dynamics. Strategies may include improving communication skills, mastering conflict resolution techniques, and fostering a deeper understanding of each family member's needs and perspectives.

Interactive Counseling Sessions: Engage in interactive counseling sessions where family members are encouraged to communicate openly and honestly. Abhishek Faria facilitates discussions, offering guidance and support throughout the process.

Homework Assignments: As part of the plan, Abhishek may provide homework assignments or recommend additional resources such as books or videos. This ensures continuous progress and enables your family to work on identified issues outside of counseling sessions.

Flexible Duration and Frequency: The duration and frequency of the Family Counseling Plan are adaptable to your family's unique needs and the complexity of the challenges you're facing. Our flexibility ensures a personalized and effective counseling experience.

Embark on a journey of positive change, strengthened relationships, and enhanced family well-being with the Family Counseling Plan at Healing Hours. Mr. Abhishek Faria is committed to guiding your family towards a harmonious and thriving future.

3, 5, 10 Sessions


Relationship Radiance Package

Welcome to the Couple Counselling Package at Healing Hour, crafted by Mr. Abhishek Faria to foster stronger and more fulfilling relationships. Our Couple Counselling Package is a dedicated plan designed to enhance the quality and dynamics of various relationships, including child-parent, family, and husband-wife relationships.


Couple Counselling Package Highlights:

  1. Tailored Sessions: The Couple Counselling Package offers a series of personalized counseling sessions, allowing Mr. Abhishek Faria to work closely with individuals within the relationship. Each session is tailored to address specific concerns affecting the quality of the relationship.
  2. Communication Enhancement: Improve communication patterns within your relationship. Mr. Abhishek Faria provides guidance on effective communication strategies, helping you express thoughts, feelings, and needs more openly and empathetically.
  3. Trust Building: Address trust issues that may be impacting your relationship. Mr. Abhishek Faria employs proven techniques to rebuild trust, fostering a more secure and resilient connection between partners.
  4. Conflict Resolution: Learn constructive ways to navigate conflicts and disagreements. Mr. Abhishek Faria facilitates discussions to identify the root causes of conflicts and guides you in developing effective resolution strategies.
  5. Intimacy and Emotional Connection: Enhance emotional intimacy and connection with your partner. Mr. Abhishek Faria offers insights into strengthening the emotional bond, fostering a deeper understanding of each other's needs and desires.


Package Benefits:

  1. Holistic Relationship Improvement: The Couple Counselling Package addresses a range of relationship aspects, ensuring a holistic approach to improving overall relationship quality.
  2. Discounted Pricing: Benefit from discounted rates compared to individual counseling sessions. The package offers a cost-effective solution for those seeking comprehensive relationship support.
  3. Expert Guidance: Mr. Abhishek Faria brings a wealth of experience in relationship counseling. Receive expert guidance tailored to your unique relationship dynamics and goals.
  4. Confidential and Supportive Environment: Explore your concerns within a confidential and supportive environment. Abhishek fosters a safe space for open communication and exploration.


Invest in Your Relationship: Embark on a journey to strengthen and revitalize your relationship with the Couple Counselling Package at Healing Hour. Mr. Abhishek Faria is committed to providing you with the tools and insights needed to nurture a healthy and thriving connection. Take the first step toward a more fulfilling relationship today.

3, 5, 10 Sessions


Sports & Exercise Therapy Package

Embark on a transformative journey with our Sports & Exercise Therapy Package, meticulously curated by Mr. Abhishek Faria at Healing Hour. Elevate your athletic prowess by integrating mental skills, personalized training, and holistic well-being practices.


Package Features:

  1. Mindful Performance Coaching: Harness mental skills essential for athletes, including focus, concentration, goal setting, and motivation to amplify your athletic performance.
  2. Injury Resilience Training: Learn strategies to cope with injuries, setbacks, and life challenges, fostering resilience and facilitating a speedy recovery.
  3. Stress Management Techniques: Acquire tools to manage stress and anxiety, promoting mental clarity and ensuring a balanced approach to your sports journey.
  4. Confidence Building Sessions: Boost self-confidence, improve decision-making, and enhance teamwork dynamics for a well-rounded and successful athletic experience.
  5. Tailored Exercise Programs: Receive personalized exercise regimens aligned with your sports goals, addressing specific needs and minimizing the risk of injuries.


The Healing Hour Advantage:

Working with Mr. Abhishek Faria offers a spectrum of benefits, including:

  1. Performance Enhancement: Unlock your full athletic potential with targeted coaching and personalized strategies.
  2. Stress Reduction: Experience reduced anxiety and stress through effective stress management techniques.
  3. Confidence Amplification: Build confidence and make informed decisions crucial for success in your sports endeavors.
  4. Team Dynamics Improvement: Foster improved teamwork, collaboration, and communication for enhanced collective performance.
  5. Injury Mitigation: Learn techniques to minimize the risk of injuries and effectively manage them when they occur.


Empower yourself with the Sports & Exercise Therapy Package and redefine your sports journey with Mr. Abhishek Faria's expert guidance!


*5 sessions for INR 4000/- is for Individual Athletes

*4 sessions for INR 1000/- is for Teams

*3 sessions for INR 6000/- is for Coaches/Parents


**Special and more affordable plans can be made for long term arrangements. Please reach out to us via Phone/Whatsapp know more.

5, 4, 3 Sessions


Career Counselling

Welcome to the Career Counseling Package at Healing Hour, meticulously curated by Mr. Abhishek Faria. Our comprehensive package seamlessly integrates a range of individual services, including Aptitude Tests, Personality and Qualities Tests, and Degree/Job Finding, offering you a holistic approach to career development.


Career Counseling Package Highlights:

  1. Aptitude Tests: Uncover your inherent strengths and capabilities through specialized aptitude tests. Abhishek Faria guides you in understanding your natural talents, helping you make informed career decisions aligned with your unique abilities.
  2. Personality and Qualities Tests: Explore your personality traits and qualities that contribute to your professional success. Abhishek employs in-depth tests to identify your strengths, preferences, and areas for growth, providing valuable insights into career paths that resonate with your character.
  3. Degree/Job Finding: Navigate the complex landscape of degrees and job opportunities with expert guidance. Abhishek assists you in finding the ideal educational path and career opportunities, ensuring a strategic approach to your professional journey.


Package Benefits:

  1. Cost-Effective: Enjoy a discounted rate with the Career Counseling Package, making it a cost-effective solution compared to individual services.
  2. Holistic Approach: Address every aspect of your career development journey in a cohesive manner. The package combines multiple services to provide a comprehensive understanding of your potential and career options.
  3. Expert Guidance: Benefit from the expertise of Mr. Abhishek Faria, who brings years of experience in career counseling. Receive personalized guidance tailored to your unique needs and aspirations.
  4. Streamlined Process: The Career Counseling Package streamlines the process of exploring aptitudes, understanding your personality, and identifying suitable degrees or job opportunities. Save time and effort with an integrated approach.


Embark on Your Career Journey: Invest in your professional future with the Career Counseling Package at Healing Hour. Mr. Abhishek Faria is dedicated to empowering you with the knowledge and insights needed to make informed career decisions. Take the first step towards a fulfilling and successful career path with our comprehensive package.

3 Sessions


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